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Day: November 3, 2017

Social Anxiety

According to the Social Anxiety Institute: Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated, and, as a result, leads to avoidance. I am absolutely familiar with this feeling. Although I can be charming, outgoing, and gregarious in group situations, I constantly have this feeling of being negatively judged. Although it surprises some people, I am an introvert. Spending time with people makes me uncomfortable and tired. To recharge my batteries, I need to be alone. I can “bend” my introversion when I need to be on stage…